Free Stress Management Course

Master the Mind.
Win the Inner Game.

FREE 1 Hour Online Workshop

REGISTER NOW

29 July 7pm

We’re only human! And in times of uncertainty we can obsessively worry about:

“What will happen to my family if we run short on money?”​

“What will happen if I, or people I love get sick?”​

“Will I have a job tomorrow?”​

“How long will all of this last?”​

"What will happen to my family if we run short on money?"

"What will happen if I, or people I love get sick?"

"Will I have a job tomorrow?"

"How long will all of this last?"

Robust mental and emotional resilience is our best defence against turbulent times

to stay calm and keep our mind under control for positive and proactive action to bat whatever is thrown at us, to a six!

In this 1 hour workshop,
I will show you how!

Join this
100% free - 1 hour
workshop right now.

Fill out my online form

Please Remember to Download the Free App before the Workshop

Google Play Download
App Store Download

Discover the 3 secrets to creating a more passionate, abundant and stress-free life, quickly and without working overtime on yourself

UNLOCK

  • Unlock your capabilities while minimising or eliminating stress.
  • Get on top of overwhelm and anxiety.

Unlock your capabilities while minimising or eliminating stress.

Get on top of overwhelm and anxiety.

UNLEASH

  • Unleash new levels of energy that you never thought possible.
  • Release your inner fears and dissolve limiting beliefs.

Unleash new levels of energy that you never thought possible.

Release your inner fears and dissolve limiting beliefs.

UNCOVER

  • Discover and understand your master mind and the extraordinary powers it holds.
  • Learn the daily habits to help you create your dream life.

Discover and understand your master mind and the extraordinary powers it holds.

Learn the daily habits to help you create your dream life.

Resilience is not a personality trait – it is a skill that everyone and anyone can master!

Program Summary

Only 60 places

Essential knowledge for every business owner, leader, parent, employee, or individual interested in learning a proven Personal Activation System, that teaches you how to handle the high pressures of career and life, while consistently reaching the pinnacle of performance.

Program Summary

The Main Goal

Share with you our step by step system (and powerful accompanying app) which helps unlock your inner super-powers through actionable and proven mental training, resulting in stronger work performance and increased happiness at home.

About Your Host

Adele Hartland

Adele is the founder and owner of Lacuna Coaching Ltd, she is an award-winning executive leadership, life and team coach, change management practitioner, NLP Practitioner, Mind Mentor and Heartmath Coach who is passionate about enabling both people and organisations to reach their full potential through personal and professional development. Adele has over 20 years’ experience working in both corporates and SME’s and now assists individuals and businesses around the world to grow and thrive!

If you are looking to find new ways of thinking that enable you to overcome anxiety, better manage stress and overwhelm and improve your relationships then register now.

Some Feedback

What people are saying

"I was already doing work on myself but this is next level. I feel that Quality Mind has set me free."
Kelly Major
"It's been one of the most interesting personal development journeys I've done. The lessons I've taken have been significant."
Cameron Eustic
"With Quality Mind I built a new beautiful life. It helped me get through a really difficult time of my life. It's an absolute game changer and it's fun!"
Stacie Nowack
"Before meeting Richard, I had a lot of frustrations in my life where I was self-destructing; even when I was doing well. For at least a decade, I’d get myself down for no apparent reason, and it became a vicious cycle. QM broke that cycle."
Kevin So
"Your keynote made my day!"
Dottie Athersmith
“I needed to come at my issues from a different angle because everything else just wasn’t working… After the first month I could see that I was changing and there was a way out of the hole I’d dug for myself. “
Easton Wood, AFL
“Quality Mind has transformed my life and given it new meaning. I am most definitely a much "healthier" person. I have been through some very tough times. Without QM I would have most definitely still been on medication, suffering unecessarily.“
Stuart Macdonald
“With Quality Mind I can clean my mind and spend my daily energy on the things that really matter. This journey has been amazing.“
Adrian Cosio
“I can see colleagues and athletes around me crumbling under the pressure. I can relate, if I hadn't been on this journey and grasped this program I would definitely be in the situation they are. It's a GAME CHANGER, LIFE CHANGER & WORLD CHANGER. “
Tiarna Ernst
“The Quality Mind journey has really helped me to reduce stress during challenging financial situation and kept me focused on my goals. Anytime I felt stressed, anxious or worried I turn to the app and it helps me to instantly change my state of mind. “
Alexandra Wennerholm
“For me the opportunities opening up as a result of Quality Mind is beyond any expectations I could have had - Life Changing!“
April Holdsworth
“My experience with the QM App has been excellent. I now know myself better & I am happier, more positive, more energised and more helpful to others. I highly recommend living this process.“
Fernando Herrera Morones
“QM has been a life changing experience for me. It has challenged me to look at who I have become and who I want to be in a whole new light. This program has driven a level of self evaluation and accountability that previously I couldn’t have reached. “
Nick Claringbold
“I was a chronic over-thinker and got stressed pretty quickly. In the past that could last 4 - 5 days, but now I have the tools to deal without the negative emotions, get on with life and thrive. “
Martin Dench
“The QM program quite simply changed my life. I became injury free for the first time in my life and then I made my dreams come true by being drafter by the Carlton FC (AFL)!“
Laura Attard
“I've done quite a few courses and formal training, sometimes this is hard to put into practice. Quality Mind uses progressive incremental changes which goes a long way to making it stick.“
Scott Tucker
“QM is life changer, it has allowed me to look at life through a different lens. The lens in which we are originally intended to see life through from birth. Life steers us away in all directions. QM brings you back, unveiling your very best self.“
Christiaan van den Heever
“The QM journey has been amazing, I am now more focused on the things that are important to me and my quality of life has improved dramatically. The app is easy to use the support is fantastic. Highly recommended.“
Joseph Portolesi
“This is by far the most effective programme for change that I have ever come across. If you are serious about changing your life and helping other people change theirs then this is the programme for you. “
Trevor Holmes
“The programme is outstanding because the small consistent actions do add up to very satisfying results and there is more to come. It is the first time I have a programme which enables my high performance from within with many more dimensions than therapy.“
Bruce Wilson
“Since having started QM I have realised that the positive life I was leading was only the tip of the iceberg and the dreams and desires I had for my life were small compared to what is possible.“
Kirrilee Sunderland
“For me, the QM program has resulted in better relationships, better business (new deals because clients like my calmness and positivity) and most importantly I am a much happier, more controlled person.“
Prijono Nugroho
“QM is like the "super duster 2000" it teaches me to bust any negative belief or thought and turn it into something empowering, cleaning my mind. As a result, I truly feel I am the hero of my own journey I feel stronger, happier and unstoppable.“
Nathalie Gevinti
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While you're waiting to be equipped with the tools to build mental resilience, why not read a blog?